Tomorrow (Wed.) will be my sixth e-quiet Wednesday

It's working.  Reminding the 'little grey cells' the afternoon before taking your e-quiet day helps, so you're not in a pickle on Wednesday morning (my e-quiet day is Wednesday).  Made and received more phone calls over the past 5 Wednesdays than in the past three months, what a novelty, using the phone.  Or Skype.

e-quiet day (week Five)

Last Wednesday I weakened and had to send a couple of emails.  So today I'll aim to be e-quiet between 09h00 and 17h00.  Let's see how it works out.